Marianne Clementine Håheim om gode gjerninger

Marianne Clementine Håheim, frå Jølster (f. 87) har skreve boka "Svart belte"

Svart belte handlar om farleg fridom, om sjukdom som viljesakt og arbeid.

I intervjuet snakkar Marianne om gode gjerninger. 

 

Intervju med Marita Haugen

Marita Haugen er ei engasjert jente fra Jølster som gir mykje til sine medmennesker. Under følger eit intervju om gode gjerninger:

Intervju med Tone Rose Bratland

Tone Rose Bratland er en talentfull musiker som allerede har gitt ut flere EP`er. I intervjuet under snakker hun om gode gjerninger. 

Sjekk ut musikken hennes her: Soundcloud
Tone Rose Bratland was born and raised in Vinje, Telemark where the traditional Norwegian folk music is still very much alive. Growing up she was surrounded by talented and ambitious musicians which gave nourishment and inspiration for her own dreams, creativity and talent to develop. Like her sister, Ingebjørg Bratland, she started her career early with ”kveding” (traditional folk singing) and the flute. As early as at the age of twelve she won the title as Norway’s best "seljefløyte" player player (a flute made out of willow) Though grateful for everything she had received from the Norwegian folk music, Tone Rose now decided to change direction and develop her own style, moving more towards the pop music genre. To this day she has stayed with pop, though the very distinct style of her music reveals where she has her roots. The hint of folk music in her pop songs gives her sound a very distinct and different twist. Through her music, she gets to be and express herself as the artist she always knew she was. She has extraordinary creativity and talent for writing and performing songs, she learns incredibly fast and can play different instruments. Her lyrics are personal and heartfelt. Somehow they reflect a troubled youth and personal battles concerning faith, distrust, rebellion and abuse. That is why Tone Rose´s songs are often used in connection to events with mental health and addiction as subjects.

The Dandy Warhols

The Dandy Warhols er en rockegruppe fra Portland i Oregon, og ledes av Courtney Taylor-Taylor. Bandnavnet er et ordspill på navnet til kunstneren Andy Warhol.

Bandet er mest kjent for sangen «Bohemian Like You», som finnes på tredjealbumet Thirteen Tales From Urban Bohemia.

I intervjuet snakker Courtney om gode gjerninger

Intervju med Tiebreaker

Intervju med Tiebreaker om gode gjerninger.

Tiebreaker er:

Thomas Espeland Karlsen - Vokal

Eirik Wik Haug - Gitar

Patrick Andersson - Bass

Pål Gunnar Dale – Trommer

Tiebreaker ble stiftet i mai 2011 av fem barndomsvenner fra fjordene i Hardanger, Odda, Norge.

Bandet spiller en skamløs blanding av eksplosiv, groovy rock & roll med innspill av blues og prog.

Tiebreaker har så langt hatt en travel karriere og bygd opp et solid rykte som liveband, med rundt 150 opptredner siden 2013. Karrieren inkluderer support for band som Oslo Ess, Real Ones, Major Parkinson og Tyler Bryant and The Shakedown. Bandet har også delt scene med Dumdum Boys, Kvelertak, Skambankt og mange flere.

ABOUT THE BAND — Tiebreaker

Intervju med Thomas Anthun Nielsen

Thomas er skuespiller, komiker og redaktør for gatemagasinet "Megafon". I intervjuet snakker Thomas om gode gjerninger han har gjort og mottatt. Ein reflektert mann med eit stort hjerte.

3 years after Sandy Hook, some Newtown families cope through quiet activism

Kindness is important, especially in situation where revenge would be a likely response.

The new normal has settled into day-to-day life for the families of Sandy Hook’s victims in different ways. For some, the tragedy has sparked intense activism and advocacy to promote stricter gun control laws. It isn’t only gun control advocacy that has helped those in the community move forward, though. Some honor their loved ones in private, while others have found purpose by creating small, quieter movements. After the incident in Newtown, people around the country were encouraged to perform 26 acts of kindness to honor the lives of the 26 people who were killed. The idea endures three years later.

Life will never truly be back to normal for people who are impacted by these types of acts of mass violence. There will be a new normal. Recovery can take years, or it can take a lifetime.
Jamie Aten, co-founder of the Humanitarian Disaster Institute at Wheaton College in Illinois

Joel and Joanne Bacon, father and mother of Charlotte, a 6-year-old who was killed in the shooting, took kindness advocacy one step further. They head up the organization Charlotte’s Litter, which pays homage to their animal-loving daughter. The mission of the program is to advocate and support therapy-dog programs by connecting those in need with resources. The Bacon family themselves received support through comfort and therapy dogs after the Newtown shooting. "A big part of the healing process is finding purpose in helping others,“ says Jamie Aten, co-founder of the Humanitarian Disaster Institute at Wheaton College in Illinois.

You find the whole article on this site

Three stories of random acts of kindness

Kindness stories 

Unexpected Help

Submitted by susan pritchett from jacksonville, florida

My husband and I own a small business. We were on the way home after working and found ourselves stranded with a small leak in our cars radiator. We suddenly saw a truck stop and a young man offered his help. Without hesitation he hopped back in his truck and went to buy several gallons of water. He returned quickly and said simply "you're welcome... it's good karma to help" The next day was Mothers Day and I said an unspoken thank you to an unknown Mother for raising a wonderful son.

I received kindness at Jackson Square and passed it on

Submitted by B Lynn from Hamilton, Ontario.

Today, I was in Nations food market in Jackson Square and put together a mix of food from the buffet. I didn't realize my VISA card wouldn't work, they only take cash or debit. While sorting out this confusing situation at the cashier, the man behind me handed the cashier twenty dollars to pay for me. I was shocked, I intended to find a cash machine and come back but he insisted. I tried to give him my Tim Hortons gift card that had about $20 left on it, but he wouldn't take it.

I was overcome with emotion and started to cry. I said thank you and God Bless you and left, sobbing. I found a cash machine and took out cash and went back to find him, but he was gone.

All I know is he was buying frozen tiger shrimp and some sort of soup bones.

I had to pay this forward so I found a homeless man, not hard in the downtown area, and told him someone paid for my lunch so this (a $20 bill) was for him, and he said thank you and God Bless you. Then I really broke up.

I've given in small ways before but this face to face to face interaction was the most moving heart expanding experiences I've ever had.

Smiling walking lady

Submitted by Stacy Keast from Lincolnshire, UK 

Every morning when I drive to work, I see an older women " possibly late 60s -70s" walk up the hill with a massive smile. She makes me smile everyday. So, today I decided to buy her a small gift and write a little card out "so she could fit it in her pocket whilst on her walk".

I stopped the car this morning and got out to give her the gift and card. I explained that for months she made me smile every morning and I wanted to make her smile for once. I learnt the lovely walking lady walked everyday due to her diabetes.... Oh bless her! She gave me a lovely hug and thank you. Itafe me feel so good, I cried with happiness all the way to work. 

More:

80 inspirational ideas

One random act of kindness every day

Random acts of kindness blog

The 40-Day Random Act Of Kindness Experiment 

Deathcrush

Intervju med deathcrush

"Snillhet er å tenke meir på andre enn seg sjølv"

Heimesida til deathcrush

Phone Joan

Carina Moen fra Phone Joan

To kamerater på utkantfestival

Anders og Christian fortel om korleis det er å vere på festival.

People innovating and helping others at the same time

The Top Five Kindness Finalists 

Quenching Souls

Emma R.

After a mission trip to Africa, Emma was inspired to created a shoe drive to help fund clean water initiatives. Quenching Souls has not only collected more than 80,000 pairs of shoes, but has kept 40 tons of shoes out of landfills.  The proceeds have funded clean water for 37 communities around the world.

The Validation Project

Valerie W.

At 16 years old, Valerie Weisler is already achieving phenomenal things. Her non-profit, The Validation Project, helps teens use their unique talents to change the world for the better. “It’s incredible and amazing to be who you are and to do what you love to do,” shares Valerie. To date, Valerie has worked with more than five thousand young people and raised more than $250,000 worth of items for people in need.

Massachusetts Teen Distracted Driving Leadership Summit

Matthew S.

Inspired by the death of a classmate, killed by another driver who was texting, Matthew and his brother set out to educate their own school about the dangers of texting and driving – a top killer of teens in the United States. This led to a bigger mission – teach every teen in the state of Massachusetts to stop distracted driving. In just 18 months, Matthew has reached 70,000 teens and counting.

Celebration of Service Gala

Jessica L.

Jessica Levy wanted to get her whole community involved in and celebrating service. So, she and her high school Students In Action team initiated a service week and recognition gala.  Their impact?  A doubling of service hours in Washington Township, NJ, thousands of letters sent to veterans and thousands of dollars for veterans, seniors, and locals with life-threatening illnesses.  In Jessica’s words, “The Celebration of Service Gala brought commitment to community service and pride in helping others to an entirely new level throughout our entire town. We see ourselves differently now.”

AutumnLeaf Fundraisers

Sierra R.

At age 11, Sierra dedicated herself to raising money and awareness for Forgotten Cats (FC), a cat rescue operating in DE, PA, MD, and NJ. Sierra’s non-profit, Autumn Leaf Fundraisers knits, crochets, sews, weaves and makes jewelry, sells the items and donates 100% of the proceeds to Forgotten Cats.  Over the last five years, Sierra’s efforts have provided medical care to 6,300 cats.

IMPACT

Stomping Out Hunger

Joshua W.

After seeing a homeless man and telling his mother he wanted to help, this then-4 year old created an organization to collect and donate healthy food to those in need.  Now age 13, Joshua has gotten 600,000 pounds of food donated, has served 120,000 meals, raised over $350,000 and has taught countless low income families how to prepare a healthy meal, how to eat more vegetables and fruits in their diets.

INNOVATION

PuzzlesToRemember

Max W.

After helping to care for his great-grandmother with Alzheimer’s, this entrepreneurial young inventor wanted to make a difference – so he designed a a line of therapeutic puzzles made specifically to meet the needs of Alzheimer’s patients. Max was 11.  At age 17, Max’s puzzles have been adopted by Springbok, has gotten more than 30,000 therapeutic puzzles to Alzheimer’s sufferers and facilities and has impacted over 200,000 lives.

PARTICIPATION

Si Se Puede Network

ADAN G.

Adan Gonzalez never stops.  He has three jobs to help support his family of seven. He is the U.S. Intercollegiate Boxing Champion.  He is a student at Georgetown University.  And he founded the Si Se Puede Network to help disadvantaged students pursue the dream of college.  This young man has helped more than 100,000 students and their parents become educated about scholarships and the importance of higher education.  “I’ve learned that with the opportunities I receive, I’m able to create more opportunities for others. That was the whole point of the Si Se Puede Network. I’m no longer this poor Mexican kid with dreams. I’m a Georgetown student with goals.”

Intervju med Christine Guldbrandsen

Intervjuet under er fra Christine Guldbrandsen.









1. Har du gjort noe snilt mot noen de siste tre ukene? 

Dette spørsmålet fikk meg til å tenke å jeg må ærlig innrømme at jeg synes er vanskelig å komme på noe konkret. Jeg prøver hele tiden å gjøre ting for andre i hverdagen som jeg vet de setter pris på, som f.eks ta en hyggelig telefonsamtale til familie og venner.  Jeg er mye på reise og er ikke så mye fysisk tilstede alltid og da er slike ting veldig fint. 

2. Isåfall, hvordan kjentes det? 

Generelt så er jeg veldig glad i å hjelpe andre, og det føles alltid 
bra. Det jeg liker best med det er for se gleden det gir dem, og 
det gjør gir meg mye .Jeg føler at jeg gjør noe nyttig som 
overhodet ikke handler om meg og mitt.  

3. Har noen gjort noe snilt mot DEG de siste tre ukene? 

Jeg er så heldig at jeg er omringet av masse fine folk og vi gjør ting for hverandre og hjelper hverandre hele tiden, noe jeg setter veldig pris på. En venninne av meg kom å laget middag til meg her om dagen da jeg har jobbet enormt mye i det siste og min mann var på reise, så hun disket opp med en herlig rett og vi fikk sjansen til å slå av en prat ansikt til ansikt. Dette satte jeg enormt pris på og den dårlige samvittigheten for at jeg ikke rekker over alt og alle hele tiden slapp litt taket en liten stund.

Mvh Christine Guldbrandsen

Kjenner du noen som burde vært intervjuet? Ta kontakt på forfreepsychology@gmail.com

Kindness in Copenhagen 2

Some problems with the sound in the start, but gets better after a while. Just turn the sound up an extra notch at the beginning

Kindness in Copenhagen

When I was in Copenhagen, I went around and interviewed people I met about Kindness. This man is from Switzerland, and he was happy to answer some questions about kindness. The video is a bit unsteady (will work on that) but I hope people get the essence of it! Have a wonderful (kind) day!

Den største gleda

11.03.2014

Vann konkurranse, gav tv til barneavdelinga

​​

Då Oddlaug Fonn Skaar vann ein julekonkurranse, tenkte ho på barneavdelinga ved Førde sentralsjukehus. ​Slikt blir det ny flatskjerm og DVD-spelar av. 

  ​

I adventstida hadde Sogn og Fjordane Energiverk (SFE) ein kalenderkonkurranse. Førstepremien vann Oddlaug Fonn Skaar frå Breim, som dermed fekk fem tusen kroner som ho kunne gje vidare til ei valfri god sak i Sogn og Fjordane.

Valet hennar fall på barneavdelinga, som tysdag fekk overlevert ein ny flatskjerm, DVD-spelar, naudsynte kablar og ein solid bunke barnefilmar.

- Vi er veldig glade for at Oddlaug tenkte på oss, og valde å gje premien til barneavdelinga her, sa konstituert seksjonsleiar på avdelinga, Jorunn Sollid, då ho og kollegane fekk gåva overrekt tysdag føremiddag.

Dei fleste av enkeltromma på avdelinga har allereie tv, medan fleirsengsromma ikkje har.

Takksam tv-donor

- Dette er blant anna fordi det ofte ikkje passar for alle at det står ein tv på i desse romma. Men no plasserer vi den nye tv'en på eit trillebord, slik at vi kan trille den inn og ut på desse romma ettersom det høver, seier Sollid.

Vinnar Oddlaug Fonn Skaar var ikkje til stades under overleveringa av gåva, men seier til SFE at ho gler seg over å kunne bidra til at barn får det litt betre under sjukehusopphaldet:

- Eg vart med i konkurransen fordi eg likte bodskapen med «den største gleda ein kan ha er å gjere andre glad». Og at det var akkurat eg som fekk moglegheita til å glede andre,​ gjer meg veldig takksam, seier den glade vinnaren. 

Opprettet: 11.03.2014 11:25 av Marifjæren, Per

Sist endret: 11.03.2014 11:58 av Marifjæren, Per

Kindness to a stranger. 1

Mitt nye prosjekt, er å intervjue folk om snillhet og legge desse intervjua ut på bloggen.

Videoen som følger, er fra ei omsorgsfull kvinne fra Sunnfjord. Kanskje du blir inspirert?

Becky`s random acts of kindness

Monday, January 13, 2014

Random Acts of Kindness

Have you received any random acts of kindness lately? Have you thought about doing any random acts of kindness?

"When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace."                                       The 14th Dalai Lama (1935)

Random Acts of Kindness I have Done:

 

-Sent flowers to friends after they had a hard week, cancer in their family, men troubles

-Smile, even if I don't always feel like it. It is not their fault if I am having a bad moment, just a simple smile can in turn remind others to smile

This beautiful girl is determined to do
something good for others

-Hold the door whenever I can, especially for mom's with young children & the elderly

-Send hand written cards & notes to my friends every few months. Whether they are old friends, new friends, or someone I haven't spoken to in ages. Everyone loves a hand written card & it always brightens their day!

-Send an encouragement email or note. If someone I know is struggling, but I know they are super strong in other areas of their life. I remind them of their strong suits & how proud I am for an accomplishment they have done. 

- Remember friends birthdays & send a hand written birthday card

...and these are just a few of the ones I can think of off the top of my head. 

 

Random Acts of Kindness that have Happened to Me

One of my coworkers is amazing, he is always there with a smile & a hug. Once in awhile, he brings homemade delicious treats out of the blue, healthy snacks and always gives encouragement when my husband is away for travel. This man is like an extra dad to me. I am very thankful for his kindness.

Smiles- When I see others smiling, I in turn remember to smile even bigger. I have been told many times that my smile is contagious. Must be my big dimples! 

Recently, I went out to lunch with a friend. After we were finished eating, we were told by our waiter that another waitress had paid for our lunch. Even though we only had soup for lunch, a huge smile was brought to my face to think that someone would do that for us. 

How I Feel when I Do them & Receive them...

I absolutely LOVE doing random acts of kindness. When I get the phone call, text or email that someone has received the package or card I sent, my heart just smiles! When I see someone smile in return to an act of kindness, it makes me feel so good inside. I just love to help others & make people smile. I think it comes from my grandmother. She told me a few months ago how proud she was of me & how I was turning into such a wonderful woman, mother, hostess, caregiver. These words still resonate in me and I felt so proud to hear it from my grandmother. She is one of the most amazing women I know and is such a huge influence on my life. For as long as I can remember, she has never stopped doing things for others, helping at church groups, sewing & crafting for Maria Missions, making desserts & goodies for someone that needs extra cheer and just always cheerful with a smile on her face. I am proud to be following in my mother & grandmothers footsteps not only in crafting, but also in remembering to think of others!

I feel just as much joy when I receive them. I am reminded why I do them and why I should continue!  

I encourage YOU to try to do one random act of kindness this week! Whether it be: helping someone at the grocery store when you can tell that they are struggling, helping a neighbor with an outside chore, bringing someone a treat that you think needs some cheer, hold the door for a stranger, send a letter to a soldier, the possibilities are endless!  You will feel great & want to continue each week!

Get your children involved, it is amazing how much our children LOVE to make others smile & feel joy.

Just these SMALL, TINY gestures go so far. I don't even think people realize how much it can make someone's day, week, month or even year. It really goes a long way. 

Thank you so much for reading & remember to smile, that is an act of kindness we can do EVERY DAY!

Choose Happyx

~Becky

Visit her site: